Bulletproof Your Knee

Posted: September 20, 2010 in Cycling, Duathlon, Ironman, Running, Triathlon
Bulletproof your knee

Bulletproof Knee

This program is worth looking into if you’ve had trouble with your knees while running ( lots of us do ).

Ben Greenfield is a pretty well known Triathlete in the United States and has a great program to sort out this sort of problem. It’s easiest to send you straight to his website than copy what he says in this post -> Bulletproof Knee

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