Ben Greenfield – triathlete & 2008 personal trainer of the year Ben really knows his training tech. And he’s been around for a while as a triathlete and ironman, with a decade of studying, training, racing and coaching pro and amateur endurance athletes. A duathlon is running and cycling without the swimming leg of a [...]
Archive for the ‘Training’ Category
With the 2009 triathlon season over and the 2010 triathlon season quickly approaching, joining a triathlon club is one of the best things you can do for camaraderie, triathlon training motivation, new friends in your sport, and help with organizing and planning your workout days and training season. But unfortunately, some clubs can be a [...]
Triathlon Training Tips For All Levels of Triathletes
Posted: August 21, 2010 in Training, TriathlonWhether you are a seasoned veteran or a beginner triathlete, the following triathlon training tips will help you have a better race day. Triathlon Training Tip #10 - Train on the Bike you Race One thing you must do is train on the bike you will use on race day.You don’t have to have the most [...]
Jogging is a sport that many people do all the time and never want to go further than jogging. Others create a space to run races and 10K running is interesting and fun. When you are thinking about 10K running you will need to concentrate on your running. A beginner will have the starting places [...]
