This program is worth looking into if you’ve had trouble with your knees while running ( lots of us do ). Ben Greenfield is a pretty well known Triathlete in the United States and has a great program to sort out this sort of problem. It’s easiest to send you straight to his website than [...]
Archive for the ‘Ironman’ Category
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Perhaps you’ve recently finished your triathlon and you’re unhappy with your Ironman results. Perhaps you just signed up for an Ironman and you want better results. No matter what your level of triathlon experience is, these three crucial keys for the swim, the bike and the run will surely get you better results. Get Ironman [...]
The Ironman was born back in the 1970′s when a few acquaintances were having a friendly discussion about who was the fittest athlete–a biker, a runner or a swimmer. They created a race that would include all three disciplines and the winner would be declared the “Ironman.” At the time they were not comparing the [...]
For many, reaching the Ironman finish line just once is their main objective. Certainly it’s a worthy goal, because it makes you a member of a very special family. More and more novice ironmen are taking up the challenge, but still, it is a very small segment of the world population that will ever experience [...]
