Ben Greenfield – triathlete & 2008 personal trainer of the year Ben really knows his training tech. And he’s been around for a while as a triathlete and ironman, with a decade of studying, training, racing and coaching pro and amateur endurance athletes. A duathlon is running and cycling without the swimming leg of a [...]
Archive for the ‘Duathlon’ Category
Use You’re Tri Skills For Other Events – For Triathlons and Triathletes
Posted: September 24, 2010 in DuathlonSingle-sport focus You may be able to do all three sports back to back but single- sport focus can give you a new events calendar and allow an edge to be gained. Moving from a multisport to a one-sport athlete is not as dumb as it seems. Short term For many triathletes, focusing on one [...]
This program is worth looking into if you’ve had trouble with your knees while running ( lots of us do ). Ben Greenfield is a pretty well known Triathlete in the United States and has a great program to sort out this sort of problem. It’s easiest to send you straight to his website than [...]
Choosing a Triathlon Bike – Tips and Information on Finding the Best Bike at the Best Price
Posted: September 13, 2010 in Duathlon, TriathlonThe sport of triathlon is challenging, intense, fun and unfortunately expensive. From running shoes, wetsuits, bikes shoes, trisuits, and not to mention bike accessories, the money adds up. Then, you have to purchase the bike. Sure some people start out with whatever bikes they have around, some even try to compete with mountain bikes. Quickly [...]
