This program is worth looking into if you’ve had trouble with your knees while running ( lots of us do ). Ben Greenfield is a pretty well known Triathlete in the United States and has a great program to sort out this sort of problem. It’s easiest to send you straight to his website than [...]
Archive for the ‘Cycling’ Category
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I am constantly asked what the big differences are between road bikes and triathlon bikes. The obvious difference is the fact that one races a triathlon in an aero position, but sometimes we see aerobars on road bikes so what is the real difference? There is a smaller difference between uci legal time trial bikes [...]
High in the Bolivian Alps and built in the 1930′s, lies the world’s most dangerous road, called the Road of Death (El Camino de la Muerta). The local people say, the condition of your vehicle isn’t so important. “Prayer is the only way to come out live at the other end”. Plunging around 3.600 metres, [...]
Cycling is a sport which offers great fitness, competition, enjoyment and stress relief. However, in order to gain the most out of your cycling it is important to invest in the proper equipment and cycling clothing. It is also very important that your bicycle is set up correctly for you. Lets run through a list [...]
